Keep Up follows Nashville musician and triathlete Ryan Kinder. The film explores Ryan's efforts to balance recording his second album with training for the Ironman World Championship. Set in Nashville and Kona, Hawaii, it highlights his dedication to music and athletics. Featuring Ryan's original music and interviews with friends and family, Keep Up is a testament to resilience and passion in pursuing one's dreams. Official Selections 2022: Lookout Wild Film Festival, Nashville Film Festival.